The World's Most Nutrient-Rich Granola!
A granola with 14 delicious seeds, nuts, oats, and healthy fats, for heart health, gut health, and performance.
Real Routines. Real Results.
The results speak for themselves. What our customers noticed after making DAILY CORE part of their day:
★★★★★
Dani L.
Exceptional. I did not think it was possible to combine so many desirable nutrients in such a delicious granola! It fully satisfies the taste and needs of an athlete and wellness enthusiast. Thank you!
★★★★★
Emily B.
Getting my fibre, protein and tons of nutrients in one bowl has made hitting my diet goals so much easier!
★★★★★
Steven F.
I cannot recommend this enough! Tastes unbelievable, super healthy and it's quick & easy to eat!
★★★★★
Sara V.
THE PERFECT BREAKFAST
A guarantee! I will never go without the perfect breakfast again! Healthy, tasty, and completely stress-free.
For years, I made the mistake of skipping breakfast completely, convinced I did not need it or simply because I did not have enough time.
Then I discovered Daily Core by Day1Diet, and my daily routine completely changed.
The benefits were so immediate and noticeable that I can no longer go without it. That is exactly why I decided to activate their subscription service.
My overall experience has been simply impeccable:
- Constant energy and mental clarity:
I feel an incredible boost that stays with me throughout the day, without the usual mid-morning crashes. - Long-lasting fullness:
It has an amazing ability to keep me full. I make it to lunch easily, without the temptation to keep snacking. - Taste and convenience:
It is so quick and easy to prepare, perfect for anyone in a rush, and it genuinely tastes amazing!
The subscription is incredibly convenient and removes the worry of running out of stock. Shipping is always super punctual, and the package arrives at my home perfectly every time.
Beyond the very high quality of what I am eating, there is also a serious, efficient, and precise service behind it. Recommended in every way, five stars fully deserved!
★★★★★
Anas A.
Superfood greatness! Opening the pouch, the first thing I noticed was the amazingly beautiful smell, exactly how a nutrition formula should be. Then came the taste, and I immediately knew this was the good stuff, all in one. The real struggle is controlling myself and not having too much of this superfood. Simple, whole, and greatness in one.
★★★★★
Jack P.
I am approaching 60, and more than ever before, every meal matters. DayOne is now part of my routine. I wish I had started sooner.
★★★★★
Marco F.
I had the chance to try it while travelling, and it genuinely exceeded my expectations. The taste is clean and not overly sweet, and it kept me full much longer than a typical breakfast. You can tell it is made with high-quality ingredients. The only downside is that I do not currently have easy access to it where I live. Otherwise, I would definitely make it part of my routine.
★★★★★
Katia M.
I wanted to share my experience with Day1Diet from the perspective of someone who has never liked diets or overly strict eating plans. I have been using this product for over three months and have noticed several benefits.
First of all, it gives me an excellent feeling of fullness until 1:00 pm, which never happened with my classic breakfast of a brioche and cappuccino. In addition, from the tests I have done, I have seen an improvement in my blood sugar levels.
I eat it with kefir, and I find it to be a truly delicious granola. What surprises me the most is that I no longer feel the need for a brioche in the morning, even when I could allow myself a treat.
For anyone like me who is looking for a practical, filling, and enjoyable alternative without feeling like their diet is a sacrifice, my experience has been extremely positive.
★★★★★
Tiziana B.
I can't live without it.
Why should you choose DAILY CORE?
Start your Day, the Right Way
- Improve your Gut & Cholesterol Health
- 17+ Micro-Nutrients with 15g of Protein
- 110% of your Daily Intake of Omega 3
Tasty snacking, made healthy
Trusted by High-Performers Around the World
Forty years at the top taught me that the basics matter. DAILY CORE is a basic I got right.
Matteo Armellini
Former Powerlifting World Champion with 30+ years of coaching experience.
Discipline starts at the table. DAILY CORE is clean, honest food — the way I start every day.
Giovanni Pellielo
Four-time Olympic Medalist in Trap Shooting. Living Legend of the Sport.
Truly unique on the market. Outstanding taste, maximum quality backed by science. I won’t stop using it.
Riccardo Gaspari
Wellness Consultant, Author, Gold Medalist & Certified Nutrition Specialist
How can you eat
DAILY CORE?
Simply stir one serving of DAILY CORE into 250g of high-protein Greek yoghurt for around 40g of protein. Add your favourite fruits or berries for extra flavour, texture and nutrients. Whatever your dietary goals, explore our range of recipes and find the perfect way to make DAILY CORE work for you.
What can you expect After using DAILY CORE
3-4 Hours
Within the first hour: Longer-Lasting Satiety and Appetite Control
Viscous soluble fibre forms a gentle gel in your stomach, slowing glucose absorption while 15 g of protein extends satiety. You feel properly full within the hour, without the spike-and-crash cycle of a sugar-led breakfast.
24 Hours
Within the same day: Steady Energy From Morning to Evening. No Mid-Morning Dip.
Slow-release complex carbohydrates, under 3 g of sugar, and high-oleic fats flatten your glucose curve for the rest of the day. Energy arrives evenly, focus holds through long sessions, and the 11 a.m. collapse simply does not happen.
1 Week
One week in: A Rebalanced Diet, Fuelling Body and Mind.
Prebiotic inulin and beta-glucan feed the gut bacteria that produce short-chain fatty acids, while 17+ vitamins and minerals close the gaps most diets quietly leave open. Your body and mind now run on full nutritional support.
4 Weeks
Four to six weeks: Your Blood Work Starts to Notice.
Beta-glucan binds bile acids and reduces cholesterol reabsorption, the mechanism behind soluble fibre's clinically proven effect on LDL. With consistent daily servings, supported by Omega-3 ALA and plant sterols, your lipid profile begins to shift measurably.
What can you expect After using DAILY CORE
3-4 Hours
Within the first hour: Longer-Lasting Satiety and Appetite Control
Viscous soluble fibre forms a gentle gel in your stomach, slowing glucose absorption while 15 g of protein extends satiety. You feel properly full within the hour, without the spike-and-crash cycle of a sugar-led breakfast.
24 Hours
Within the same day: Steady Energy From Morning to Evening. No Mid-Morning Dip.
Slow-release complex carbohydrates, under 3 g of sugar, and high-oleic fats flatten your glucose curve for the rest of the day. Energy arrives evenly, focus holds through long sessions, and the 11 a.m. collapse simply does not happen.
1 Week
One week in: A Rebalanced Diet, Fuelling Body and Mind.
Prebiotic inulin and beta-glucan feed the gut bacteria that produce short-chain fatty acids, while 17+ vitamins and minerals close the gaps most diets quietly leave open. Your body and mind now run on full nutritional support.
4 Weeks
Four to six weeks: Your Blood Work Starts to Notice.
Beta-glucan binds bile acids and reduces cholesterol reabsorption, the mechanism behind soluble fibre's clinically proven effect on LDL. With consistent daily servings, supported by Omega-3 ALA and plant sterols, your lipid profile begins to shift measurably.
DAILY CORE vs. Common breakfast options
|
|
|
|---|---|---|
| Primary Purpose | Daily metabolic routine | Sweet snack disguised as breakfast |
| Fiber focus | High dietary and soluble fiber | Negligible amounts of fiber |
| Satiety | Feel full for longer | Hunger returns quickly |
| Sugar Content | Low sugar, low glycaemic impact | Often high sugar, glucose spikes |
| Energy curve | Sustained, crash-free energy | Short-lived energy, mid-morning crash |
| Gut support | Prebiotic support for microbiome | Little to no gut benefit |
| Fat quality | Healthy fats (nuts & high-oleic oils) | Cheap oils or excess saturated fats |
| Additives & fillers | Strictly none | Likely to contain ultra-processed foods |
| Designed for daily use | Yes | Discouraged |
Almond butter
Chia seeds
Flax seeds
Inulin (from chicory root)
Psyllium powder
Pumpkin seeds
Sunflower Seeds
Almonds
Oats
Cinnamon
Natural Vanilla Extract
Date syrup
Vitamin E (tocopherol)
High Oleic Sunflower Oil
Fibre, Fibre and
More Fibre
Everyone's Telling You to Eat It. But Why? One bowl of DAILY CORE gives you 12.36g of fibre.
Most UK adults only get around 17g a day, even though the recommended target is 30g. That matters because fibre supports gut health, steadier energy, appetite control, digestive efficiency, and cholesterol management. So DAILY CORE does not just add fibre to your breakfast. It turns breakfast into one of the easiest ways to close the fibre gap every day.
Ask For Nothing Less.
- Steadier blood sugar. Healthier cholesterol. Longer satiety.
- β-Glucan is a viscous soluble fibre that forms a gentle gel in your gut. It slows the absorption of glucose, helps reduce LDL
(“bad”) cholesterol, and keeps you fuller for longer. Think of it as a built-in brake pedal for blood sugar and cravings.
- A smoother gut, a calmer metabolism.
- Soluble fibres from oats and psyllium absorb water and thicken the contents of your digestive tract. This slows digestion, blunts post-meal glucose spikes, and supports more regular, comfortable bowel movements. It also feeds gut bacteria that produce beneficial short-chain fatty acids.
- One serving. Half of your daily target.
- Dietary fibre adds bulk and structure to your stool, helping keep things moving through the gut. It supports regularity, helps prevent constipation, and provides physical scaffolding for a healthier microbiome environment.
- Sustained energy. Structural repair. Real satiety.
- With nearly 15 g of protein per serving, this blend provides the amino acids your body uses to maintain muscle, enzymes, hormones, and connective tissue. Adequate protein improves satiety signals, stabilizes energy across the morning, and reduces the urge to snack later in the day.
- Anti-inflammatory support from plants
- Alpha-linolenic acid (ALA) is an essential omega-3 that helps regulate inflammatory pathways and supports healthy blood lipids, cardiovascular function, and metabolic health.
- Essential building blocks for cells and immunity
- Linoleic acid supports cell-membrane function, immune signalling, skin integrity, and normal growth and repair—especially when balanced with adequate omega-3 and fibre.
- Heart-smart fuel for cellular resilience.
- Monounsaturated fats support healthy lipid profiles and improve cell membrane fluidity. They provide stable energy, complement omega-3 intake, and contribute to cardiovascular and metabolic balance when replacing refined carbohydrates.
- Metabolic clarity without the crash.
- With less than 3 g of naturally occurring sugars, this formula avoids sharp glucose spikes. You get steady energy release from fibre, fat, and protein — not the rollercoaster typical of sweetened breakfast products.
- Metabolic strength. Cellular protection. Structural resilience.
- One serving delivers meaningful amounts of 17+ essential vitamins and minerals — including magnesium, phosphorus, iron, zinc, copper, manganese, folate, biotin, thiamin, vitamin E, and potassium. These nutrients support energy production (ATP), oxygen transport, immune defense, antioxidant protection, bone integrity, and nervous system function. In practical terms: your metabolism runs cleaner, your cells are better protected, and your body has the raw materials it needs to repair, regulate, and perform.
Go ahead, Read Our Label.
PER SERVING (g / NRV%)
The Good
Energy
382.16 kcal
...
Total Fat
26.72 g
...
of which Saturates
2.75 g
...
Total Carbs
24.36 g
...
of which Sugars
2.86 g
...
of which Added Sugars
0.00 g
...
Protein
14.74 g
...
Salt
0.02 g
...
Dietary fiber
12.36 g
49.4%
Soluble fiber
4.60 g
92%
Monounsaturated Fat
10.89 g
...
Poly-unsaturated Fat
10.78 g
...
of which Omega-3
2.76 g
110%
of which Omega-6
6.01 g
...
Manganese
2.40 mg
160.9%
Copper
0.73 mg
97.9%
Phosphorus
420.42 mg
80.4%
Magnesium
194.37 mg
69.4%
Zinc
3.23 mg
43.2%
Iron
4.32 mg
41.3%
Potassium
446.07 mg
29.9%
Calcium
138.26 mg
23.1%
Selenium
9.18 um
22.4%
100% bio
100% vegan
100% delicious
The Bad
Sodium
< 5 mg
Cholesterol
0 mg
Gluten free
Dairy free
and The Ugly
Sugar
Less than 3 grams of naturally occurring sugar (from almonds, date syrup, and oats)
No artificial additives, emulsifiers, preservatives, flavourings, colourings, refined sugars, sweeteners, or bulking agents. No compromises.
